Who Am I?
My name is Steven Harris, and I had man boobs for most of my adult life. Now that I got rid of my man boobs, I'm like a whole different person. I have a girlfriend. I can take my shirt off at the pool. Still, having man boobs caused me to miss out on a lot because I was always self conscious about it. My mission is to help guys get rid of their problem as soon as possible so they don't miss out on those prime high school and college years I did.
My Highest Recommendation!In the spirit of Veteran’s Day, I want to examine one of the oldest methods of getting rid of man boobs (and preventing them too). The Push-Up. No one knows more about the Push-Up than members of the United States military, the greatest military on Earth. Think of the servicemen that you know. Do any of them have man boobs? Exactly. Part of the reason they don’t is because they do lots and lots and lots of pushups. All the time. They have to be able to do them as a part of their yearly physical fitness tests.
The problem with many of us civilians is that we don’t know the proper way to do a pushup. There are also different ways to alter a standard pushup to target different parts of the chest. Maybe you can only do 3 or 4 pushups when you’re starting out, but that’s OK. If you keep at it, eventually you can do pushups all day long like SGT Ken.
Of course, simply doing pushups won’t completely remove man boobs. There’s a lot more to it than that. But pushups should be a part of every general fitness program for men because, let’s face it, we would all love to have sculpted pecs like SGT Ken.
